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listen up
CogWell's STUDENT-supported ACTIVE LISTENING Workshop
CogWell trained student leaders are available to provide a one hour interactive peer-to-peer session that allows students to learn and practice Active Listening Skills. Upon the request of any campus group- greek life, sports teams, religious or academic clubs, etc.- trainings can be scheduled at the time and place of their choice.
FRIENDS REACH OUT: How To Help A Friend In Need
CogWell's Supportive Intervention Training
This professional led experiential two-hour training provides students with important resources and skills development.
CogWell FRIENDS REACH OUT Training participants will be able to:
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recognize when someone is struggling with everyday college stresses or more serious mental health crises
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feel empowered to address concerns directly and compassionately
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identify warning signs and learn best practices for suicide intervention
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learn and practice Active Listening Skills using campus life situations
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become familiar with available referral resources and strategies for referral
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develop a peer network of like-minded people who are motivated to promote positive wellness practices
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recognize and promote self-care practices
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