listen up

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CogWell's STUDENT-supported ACTIVE LISTENING Workshop

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CogWell trained student leaders are available to provide a one hour interactive peer-to-peer session that allows students to learn and practice Active Listening Skills. Upon the request of any campus group- greek life, sports teams, religious or academic clubs, etc.- trainings can be scheduled at the time and place of their choice.  

 

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FRIENDS REACH OUT: How To Help A Friend In Need

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CogWell's Supportive Intervention Training

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This professional led experiential two-hour training provides students with important resources and skills development. 

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CogWell FRIENDS REACH OUT Training participants will be able to:

• recognize when someone is struggling with everyday college stresses or more serious mental health crises 

• feel empowered to address concerns directly and compassionately 

• identify warning signs and learn best practices for suicide intervention 

• learn and practice Active Listening Skills using campus life situations 

• become familiar with available referral resources and strategies for referral 

• develop a peer network of like-minded people who are motivated to promote positive wellness practices

• recognize and promote self-care practices

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